Urdhva Mukha Svanasana - Up Face Dog

There’s a tendency in this pose to “hang” on the shoulders, which lifts them up toward the ears and “turtles” the neck. Actively draw the shoulders away from the ears by lengthening down along the back armpits, pulling the shoulder blades toward the tailbone, and puffing the side ribs forward.

If you need help learning this, lift each hand on a block.