A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
Theme by Stijn
January 16th
1:38 PM

Nataraja - Lord of the Dance Pose
If  your balance is unsteady, try the pose facing the wall, standing a foot to a foot and a half away from it. Use your forward hand to touch the wall and assist your balance a bit. Don’t depend on the hand against the wall but gently touch it to provide another subtle anchor for your body.

Nataraja - Lord of the Dance Pose

If  your balance is unsteady, try the pose facing the wall, standing a foot to a foot and a half away from it. Use your forward hand to touch the wall and assist your balance a bit. Don’t depend on the hand against the wall but gently touch it to provide another subtle anchor for your body.